POTASSIUM is an electrolyte. It is the third most abundant mineral in the human body. It is necessary to keep our body’s PH in balance. It is also essential for maintaining the body’s normal fluid balance. Without correct potassium levels healthy muscle growth, nervous system and brain function is not possible. Potassium is a key element in converting blood sugar to glycogen. (Fast energy source before, during and after sustained or extreme physical exercise.)
MOST human body potassium is found in our cells with a small percentage in our blood.
POTASSIUM helps control the amount of water in our body cells, assists in regulating our heart beat, helps control blood pressure and is critical to muscle function. The correct concentration of potassium is required for the regular contraction and relaxation of muscles. The majority of potassium ions of the human body are located inside the muscle cells. Muscle cramps are due to a low level of potassium in the blood. Potassium maintains muscle function and optimal nerve function. Muscle strength is one of the major benefits of potassium. It ensures correct muscle tissue growth and utilization of energy released during metabolism adding significantly to muscle strength. The muscles including the heart can be paralysed if the body has a deficiency of potassium.
POTASSIUM is the major replacement electrolyte favoured by sportspersons and high energy users. Its replacement is essential for sustained physical performance.
POTASSIUM assists in the body’s breakdown and extraction of energy from nutrients like fat, protein and carbohydrate.
POTASSIUM plays a major role in maintaining the electrical conductivity of the brain and effective brain function including memory and learning.
POTASSIUM also assists in nerve reflexes, transmitting messages from one area of the body to another, particularly muscle contraction and relaxation.
POTASSIUM not only aids restoring physical energy depletion but is also important for efficient mental performance and the relief of stress and anxiety.
POTASSIUM should be continually replenished, along with fluid during and after strenuous exercise and profuse sweating. Potassium deficiency results in fatigue and muscle weakness.
POTASSIUM also functions in heartbeat regulation and conversion of blood sugar into glycogen.